Counselling / Psychology / Mental Health

Are you struggling with anxiety and depression, life changes, or experiencing difficulty in your relationships? My approach to counselling is collaborative. I will always show up authentically myself, and demonstrate warmth, compassion, and empathy. Guided by Emotion Focused Therapy (EFT) and attachment based theories, we will identify your strengths, and explore the emotions connected to your ... Read More

Are you struggling with anxiety and depression, life changes, or experiencing difficulty in your relationships? My approach to counselling is collaborative. I will always show up authentically myself, and demonstrate warmth, compassion, and empathy. Guided by Emotion Focused Therapy (EFT) and attachment based theories, we will identify your strengths, and explore the emotions connected to your experiences to feel confident and fulfilled while meeting your goals.

MEET KACI-ANN: Canadian Certified Counsellor and owner of Kaci-Ann Phillips Counselling.

My goal is to help individuals heal, change, and grow. Whether you’re feeling stuck, disconnected, or overwhelmed, I provide a judgment-free, accepting space where you can explore your experiences and emotions openly. I understand that it can feel like you’re wearing a mask—appearing to have it all together while feeling helpless and lost inside. Through a compassionate, collaborative approach, I aim to guide you in uncovering your strengths and processing the emotions behind your struggles.

Specializing in individual, youth, and couples counseling, My approach is client-centered and collaborative.I offer evidence-based therapies such as Emotion-Focused Therapy (EFT), attachment-based theories, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR). I also work closely with clients of all ages managing ADHD, helping them develop effective coping strategies for daily life challenges.

Whether you’re seeking personal growth, emotional healing, or relationship support, I’m committed to walking beside you on your journey—meeting you where you are and supporting you at your own pace. Let’s work together to help you feel more confident, connected, and fulfilled.

__I look forward to working with you.__

MEET KACI-ANN: Canadian Certified Counsellor and owner of Kaci-Ann Phillips Counselling. My goa... Read More

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Located at: 235 1st Ave, 900, Kamloops
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